Have you written off massage therapy because you've wasted time and money receiving a massage that did nothing to relieve your pain and fatigue?
Have you received deep tissue massage that hurt you and left you feeling sore and crummy for a day or two afterward?
If so, allow me to introduce you to a completely different approach to massage therapy.
Chavutti Thirumal (pronounced CHOW-tee TIR-oo-mall) is South Indian style barefoot massage. I deliver the entire massage with my feet, which allows me to apply consistent deep pressure. Long, heavy strokes cross multiple joints on a pass, lengthening your tissues and freeing your joints. All major muscle groups are thoroughly addressed and you're left feeling pain-free, easeful, and deeply aligned.
I provide deep, therapeutic South Indian style barefoot massage to support active women. Whether you struggle with resistance to re-starting an exercise program, or you are active but feel held back by weariness or pain, or you're a high-level athlete looking to optimize your performance and recovery, I can help you! You will emerge looking radiant, feeling energized and pain free, with renewed connection to your spirited self.
Chavutti Thirumal, means "foot pressure therapy" in the Malayalam language and also known as "foot/rope massage". It is a traditional Indian massage technique developed by the Kalari Martial Artists of Kerala India (Kalaripayattu). It is thought to be approximately two thousand years old. The Kalaripayattu not only trained in battle but also developed a range of healing modalities known as Kalari Chikitsa, which comprises various massage techniques; Chavutti Thirumal, Marma Massage (Uzhichil), and the application of medicinal herbal oils.
Benefits of Chavutti Thirumal
South Indian Barefoot Massage Therapy
Breathe In
Chavutti Thirumal Consistently Produces the Following Results
Improves Your Body's Appearance
By deeply stretching and smoothing your soft tissues, your bones settle into symmetry, muscle tone is improved, and the appearance of cellulite is reduced. Your countenance is brighter and you smile more.
Improves Athletic Performance
By releasing adhesions within and between muscles, full functional length is restored. You have more energy, better joint mobility, and more complete recovery.
Restores Connection With Your Body
The relentless demands of daily life can leave us feeling completely disconnected from our bodies and our feelings. Chavutti Thirumal presses you right back into yourself, reconnecting you with your essential nature and the truth of who you are.
Deep Mental, Physical, & Emotional Rest Allow yourself to rest deeply and be attended to carefully in soothing peace and quiet.
Boosts Mood & Positive Outlook
By promoting the release of endorphins and other natural feel-good chemicals in your body. It is not uncommon to experience renewed motivation and increased happiness.
Restores Energy
Conventional massage leaves you feeling tired & sleepy. Chavutti Thirumal is actually energizing. You'll be able to leave the stress, pain, and tension behind and carry on your day in whatever way you like.
Breathe Out
I Provide Relief for the Following Conditions
Many Types of Chronic Pain Conditions
If you live with chronic pain in your neck and shoulders, back or hips, from old injuries or over work-- or both, give Chavutti Thirumal a try. Regular sessions have been found to dramatically improve quality of life for people who suffer from chronic pain.
Scoliosis
The broad, heavy, spreading pressure of Chavutti Thirumal is widely found to provide significant relief of pain due to scoliosis.
Overtraining / Overwork
Whether you're a professional athlete, or you just train like one, no other approach compares to Chavutti Thirumal's ability to restore energy & relieve soreness.
Slow or Poor Digestion
By promoting deep rest and relaxation, the parasympathetic / rest & digest branch of your nervous system is turned up. Additionally, abdominal massage improves circulation and motility of digestive organs.
Chronic Postural Problems
Conventional massage rarely includes time spent addressing the front of the upper body. My sessions include work to open and spread the sticky-shortened tissues of the upper chest, ribs, sternum/breastbone, and abdomen in order to promote balance in your body front to back, according to your comfort and consent.
Restriction Due to Scar Tissue
Whether caused by surgery or old musculoskeletal injury, Chavutti Thirumal effectively releases holding patterns caused by excessive scar tissue.
Perimenopause / Menopause
Chavutti Thirumal provides a self care ritual that greatly improves symptoms of insomnia, anxiety, body pain, depressed mood, and dry skin.
South Indian Barefoot Massage is unlike any other modality of bodywork out there. Whether you seek pain relief, improved athletic performance, or mystical transcendence, you will be amazed at how rejuvenated you feel after your treatment. This truly is the fountain of youth!
No Tipping
My prices are all inclusive. I don't charge extra for head & face massage, topical herbal remedies for pain, or specially tailored treatments. I set my prices where I need them to sustain myself in order to eliminate the pressure & the awkward ambiguity of tipping.
Integrity
I don't have bad days. It is my pleasure to show up for you in a high quality way every single time. Each session you receive from me will be at least as good as the previous one.
Hygienic
I clean and disinfect literally everything before & after each session. I use hospital grade disinfectant and a quality air filtration system. I will gladly wear a KN95 mask if requested, and I have the same masks available for any client who wants to wear one or to double up.
You Are In Control
You've probably never received a massage like this. I strive to give you an authentic experience of this work, while keeping your comfort my top priority. I conduct a thorough intake process at your first appointment, and will obtain verbal & written informed consent before we start. If you feel uncomfortable with any aspect of the treatment as it is happening, you may withdraw consent at any time. I will honor your boundaries and will not be offended. For more info, read What to Expect.
Tailored Sessions
I keep track of your preferences. Everything from your larger health goals, to whether you run hot/cold, what music you enjoy, where you're ticklish, and whether you prefer more time on your feet or on your scalp.
No Chit Chat
Peace and quiet are essential to achieving the mental & emotional reset you crave. Aside from checking in on your comfort, I will never initiate conversation during your treatment.
